Tea is a beverage that has a history that dates way back through recorded history and remains one of the most widely-enjoyed drinks in the world. Originating in China and India, it’s second only to H2O, with literally hundreds of millions consuming it every day. Many countries now grow it – even in South America, which has given rise to green colombian tea.
Green tea is one of three main varieties that exist, with oolong and black tea making the other two. It’s made from unfermented leaves, resulting in a product that offers both polyphenols and antioxidants. However, it’s not safe for everyone to drink and that’s what we examine here.
Who is Green Colombian Tea Not Safe For?
Herbal tea is created using many of the ingredients people have used to support health for many, many years. That means there can be side-effects when it interacts with other medications and hers, meaning that you have to be careful. As such, the following people should speak to their doctor or avoid drinking it entirely for a short period.
Those with high blood pressure or heart issues
One group that should stay away from green colombian tea are those with heart problems and anyone with high blood pressure. That’s because there have been studies that have shown that green tea is linked to an irregular heartbeat.
The studies have been few and far between, however, and this side-effect is a rare one, so it might be worth talking to your doctor to see if it’s ok. If you’re not sure, we’d recommend avoiding it until you speak to a health professional.
Those with kidney problems
Kidney problems are another problem that might prevent you from enjoying green tea, as there has been research that’s shown that it can affect renal function. However, others show that it’s good for preventing the onset of kidney disease, so it’s a funny one. Again, if you’re ever in doubt, talk to your doctor before trying anything.
While green tea does offer a lot of health benefits, it’s something that should be avoided if you’re pregnant. Why? Well, folic acid is important during pregnancy, and a lack of it can result in an issue known as NTD. When women drink a good amount of green tea, this folate is reduced, meaning that the risk grows. If you’re a fan of green tea and you’re pregnant, you’ll simply have to wait until you’re not before trying it again.
Only a Few Types of People Can’t Enjoy Green Colombian Tea
So, yes, there are some people for whom the many health benefits of green tea aren’t available to, but we are talking about very small groups. If you’re a healthy person generally and you’re not pregnant, there’s a very good chance that you’ll be perfectly find and have nothing to worry about.
However, you don’t want any drink to come at the risk of your health, so if you have any of the conditions we’ve spoken about here today, it’s best that you stay away from it. Head to a top US tea retailer, and you’ll see that there are more alternatives that you could possibly have the time to try.